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SOESD / Wellness

Wellness

Wellness Grant
Wellness Grant
Dedicated to supporting Southern Oregon ESD employees’ decisions toward a healthy, stress-reduced, productive life.


The OEA Choice Trust Grant funds will support wellness activities which target the areas the employees of Southern Oregon ESD said were their highest priorities:
  • Exercise and Fitness
  • Stress Management
  • Healthy Eating and Nutrition
  • Weight Management


Walk with us on the Transylvania Trek!
There’s still time to join our trek through Transylvania! Spouses/partners can join as well!
  • If you participated in last year’s walking challenge…
    • You’ll need to log back into the site and let us know you want to participate this year.  Go to https://soesd.walkertracker.com and answer Yes! to the pop up question to opt in.
  • If you’re new to the program this year…


Check out BJ Reed's Recommended Reading!
BJ Reed delivered our motivational speech at the SOESD Fall Inservice.

 

Watch a video on nutrition by Robin McMillin!
A series of four lunch-time video conferences with Robin McMillin, local fitness and nutrition instruction.


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